Call us: (407) 960-7960
Call us Text us Drop in
Drop inTry a class for free
Call us: (407) 960-7960
Call us Text us Drop in
Drop inTry a class for free

Day

May 25, 2014

Memorial Day 5/26/14

May 25, 20140
Today we honor those that lost their lives while serving to protect others. You will have the option to perform either “Murph” or “Morrison”. You will have the option to do the full workout,  1/2 of either workout or you pick a partner and perform it as a team.  Reminder: Only one WOD tomorrow at 9:30am. “Murph”...
Read More