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Call us: (407) 960-7960

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Day

December 8, 2013

12/9/13

December 8, 2013SiteplicityWP Daily Workout0

Skill: Turkish Get Ups Strength: Power clean 3-3-3 WOD: 15-12-9 Hang power clean Burpee pull-up *50 double unders after each round

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