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Call us: (407) 960-7960

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Day

December 5, 2013

12/6/13

December 5, 2013SiteplicityWP Daily Workout0

Oly: 1) Snatch complex Every 90 seconds for 10 rounds Hang power snatch, power snatch + 2 OHS 2) Tall box jumps 5×5 WOD 6min AMRAP 6 T2B 6 Burpee box jumps 24/20

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