Barbell Warm-up
15min to establish a heavy Clean for today (strict cut-off)
2 Clean @ 65% of today’s Max
2 Lateral Burpee Over Barbell
4 Clean
4 Lateral Burpee Over Barbell
6,6, 8,8,10,10
(reps go from 2-10)
**At the top of every minute stop and complete 15 DU (Rx 15 DU must be Unbroken)
**Start with DU at 0:00