Every 2min x 10min (5 sets):
Back Squat 6×65, 4×70, 3×75, 2×80, 4-6×75%
As Many Rounds and Reps as Possible in 5min
7 Front Squats 115/75
7 Lateral Burpees Over the Barbell
7 Toes to Bar
7 Push Press
Rest 1min and repeat for a total of 2 sets.
Pick up where you left off. Score is total rounds and reps.