Call Us: (407) 960-7960

1/21/15

20
Jan

1/21/15

Warm-up:
200m run, then 3rds:
5 BB Thruster
6 Good Morning
7 Hollow Rock

WOD:
CrossFit Games Open 11.5
20min AMRAP
5 Power Clean (145/100)
10 T2B
15 Wall Ball (20/14)