54- Superbowl 54
35-24 AFC Championship Game Score
37-20 NFC Championship Game Score
12-4 Chiefs Regular Season Record
13-3 49ers Regular Season Record
56 Million Dollars for a 30sec ad spot
2020- The year
2rds for February 2nd
2 person team. Split reps evenly. One pair of dumbbells, one kettlebell, one medicine ball, one slam ball per team
54 Wall Ball with partner in a plank
2rds
35 Alternating Dumbbell Snatch
24 Burpees
2rds
37 Med Ball Clean
20 Kettlebell Swings (American)
2rds
12 Med Ball Hanging Knee Raise
4 Devil’s Press
2rds
13 Deck Squats
3 Man Makers
56 Ball Slam with partner in a wall sit
*As a team, throughout the workout accumulate 2020m of running, rowing or skiing or a combo of all.