July 4th

Reminder we are closed all day on Tuesday.
Enjoy the holiday with friends and family.

Here’s a little workout for those of you that want to get something done at home.

740m Run
74 HR Push-up
74 Air Squat
74 Burpee
74 Leg Raises
74 Walking Lunges
740m Run

Spice it up by carrying something awkward on the run….

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