CrossFit Open Workout 24.1

Please read all of the workout standards HERE. We will be running this workout in all classes on Friday March 1st.

For time:
21 dumbbell snatches, arm 1
21 lateral burpees over dumbbell
21 dumbbell snatches, arm 2
21 lateral burpees over dumbbell
15 dumbbell snatches, arm 1
15 lateral burpees over dumbbell
15 dumbbell snatches, arm 2
15 lateral burpees over dumbbell
9 dumbbell snatches, arm 1
9 lateral burpees over dumbbell
9 dumbbell snatches, arm 2
9 lateral burpees over dumbbell


Time cap: 15 minutes
♀ 35-lb dumbbell
♂ 50-lb dumbbell

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