2 person team, 1 person working at a time, split reps evenly

343 Double-unders

184 American Kettlebell Swings

92 Dumbbell Front Squats

65 Dumbbell Push Press

60 Box Jump Overs 

40 Dumbbell Power Clean and Jerks  

2001m Run or Row

The # of reps represent the number of lives lost: 

343- Firefighters

184- Flight #77

92- Flight #11

65- Flight #175

60- 23 NYPD + 37 NY Port Authority Police

40- Flight #93

2001- The Year