Call Us: (407) 960-7960



About Us

Are you looking to be healthy, happy and fit? We are here to help! Our primary goal is to provide our clients with the right tools to help them achieve their optimal levels of health and wellness. Through our 3 Pillars of Coaching: Education, Support, and Commitment, our professional coaches are dedicated to your long term success. 

We provide a fun, safe, inclusive and welcoming environment for people of all levels of fitness and all backgrounds. Whether you are looking to get moving for the first time, tone-up, gain some muscle or just look better in a bathing suit, our system will get you results! 

Everyone has different goals which is why we have a variety of programs that can be tailored to individual needs. We offer small group classes, bootcamp classes, personal training, sport specific training, and we can help with nutrition and body composition analysis. Our coaches, as well as a super supportive community of your peers will hold you accountable and inspire you to reach your goals.

If you would like help achieving your health and fitness goals, just shoot us an email at [email protected] or call 407-960-7960



Jennifer Montgomery

General Manager/Coach

Rae Pilkington

Boot Camp Coach

Kait Salminen

Boot Camp Coach

Courtney Trohn

Boot Camp Coach

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