Competition Experience
Previous Athletic Experience
Growing up in a musical household, sports and regular consistent exercise were not something I was familiar with until I was tired of being the “bigger” gal. I decided to learn about proper nutrition and exercise habits to not just lose fat, but keep it off. Once I embarked on my own fitness journey and realized how much it impacted not just my physical health, but my mental and emotional well-being, I decided I wanted to help others do the same. I became a CPT when I was in nursing school and switched educational paths once I realized my passion for coaching, fitness and nutrition. I’m thankful to be part of a community that I get to share my passions with.
Join CrossFit Winter Park to get in the best shape of your life and have fun doing it!
125 W. Fairbanks Ave
Winter Park, FL 32789
2501 General Rees Ave
Orlando, FL 32814