Certifications
- NASM-CPT
- NASM- Behavioral Change Specialist
Competition Experience
- Weightloss Nutritional Counselor
- Group Fitness Instructor
- High School JROTC Athletic Competition Team
- Mixed Martial Arts
- Cardio Kickboxing
- Powerlifting
Previous Athletic Experience
Growing up in a musical household, sports and regular consistent exercise were not something I was familiar with until I was tired of being the “bigger” gal. I decided to learn about proper nutrition and exercise habits to not just lose fat, but keep it off. Once I embarked on my own fitness journey and realized how much it impacted not just my physical health, but my mental and emotional well-being, I decided I wanted to help others do the same. I became a CPT when I was in nursing school and switched educational paths once I realized my passion for coaching, fitness and nutrition. I’m thankful to be part of a community that I get to share my passions with.
Ready to Get Started?
Join CrossFit Winter Park to get in the best shape of your life and have fun doing it!
