Competition Experience
I’ve been involved in fitness endeavors for as long as I can remember, but it probably really kicked off after becoming obsessed with the anime show Dragon Ball Z in the early 2000s. I played basketball throughout middle school, transitioned to JROTC in high school, and was active outside of school sports with the neighborhood kids throughout the years.
I found CrossFit in the fall of 2017 after moving to Durham, North Carolina. I figured I needed to make friends, and finally had my excuse to give CrossFit a try. I immediately fell in love with the constantly varied, functional movement at high intensity – it was so different from the mundane weight training I had been doing over the last decade! The owner of the gym saw how much I was enjoying it, so naturally she encouraged me to go for my CrossFit Level 1 Certificate. I received it in the summer of 2018 and I haven’t looked back!
I coach because I love helping people find their inner athlete. Oftentimes we think of athletes as being of the highest pedigree in their sport, and I want to dismantle that notion by encouraging people to pick up heavy things, go a little faster, or try something they thought they’d never do – like get upside down. Coaching brings me joy in those small wins for people that don’t “look” like athletes. I coach because I want folks to move well for life, not just for the day.
Join CrossFit Winter Park to get in the best shape of your life and have fun doing it!
125 W. Fairbanks Ave
Winter Park, FL 32789
2501 General Rees Ave
Orlando, FL 32814