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Call us: (407) 960-7960

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8/21/17

Barbell Warm-up

Every 2min x 16 (8 sets)
Clean + Front Squat + Jerk

2008 CrossFit Games Workout B
5rds for time (9min cap)
5 Deadlift (275/185)
10 Burpree

Previous Post8/18/17Next Post8/22/17

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