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Call us: (407) 960-7960
Call us Text us Drop in
Drop inTry a class for free

6/8/16

Strength:
Take 20min to find a 1RM Deadlift

EMOM x 15
1) 6 T2B + 20 DU
2) 8 Strict Ring Dip
3) 12 KB Step-up (53/35)

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