Warm-up:
3rds not for time of: 3 rope climbs, 6 tall box jumps, 9 ring dips
WOD:
4rounds for 20 total minutes
Minute 1: 45sec ME MU
Minute 2: 30sec ME DU’s
Minute 3: 45sec ME wall walks
Minute 4: 30sec ME strict T2B
Minute 5: 45sec ME alternating pistols