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Call us: (407) 960-7960
Call us Text us Drop in
Drop inTry a class for free

5/20/15

Strength:
Take 15-20min to find your 1RM Shoulder Press

WOD:
3rds
1min ME Power Clean & Jerk (Rx 135/95) (Rx+ 165/115)
1min ME Burpee
1min ME T2B
1min Rest

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