17 Apr /0 Comments/WP Daily Workout 4/18/17 Barbell Warm-up Oly 1RM Power Clean Workout of the Day Every 2:30 for 5 rounds 200m Run 8 Power Clean @ 60% of today’s heaviest lift Finish: 3 sets 6-8 Strict Chin-ups 8 Single Leg RDL (each)