Are you getting enough fish oil in your diet?
Omega 3’s play a vital role in our health and are not as readily available in our food sources as they were hundreds of years ago. Most individuals don’t consume enough of the best kinds of fish to obtain an optimal amount of the two vital omega-3 fatty acids, EPA and DHA. Fish oil supplements can fill that nutritional gap.
Check out this article on fish oil by our friends at Thorne Research.
We have Thorne’s Super EPA available in the office and can special order any of the other varieties for you.