We are excited to announce that we are hosting a one day Invictus Gymnastics Seminar taught by Travis Ewart on April 13th from 8:30am-4:30pm. Spots are limited! Sign up now using the link below.
This seminar is for ALL levels. Whether you are looking to get your first pull-up or first muscle-up, you’ll learn a ton! Topics covered will include common gymnastics movements such as:
- Strict and Kipping Ring Muscle-up
- Bar Muscle-up
- Butterfly Pull-up
- Handstand Push-up
- Handstand Walk
- Pistol Progressions
All participants will also gain access to movement tutorials that can only be seen through the
Invictus Gymnastics Online Program. This is a great take-away in order to more easily retain the information learned during the seminar.
About your coach Travis Ewart:
A gymnastics coach since 1996, Travis has coached competitive and recreational gymnastics at numerous clubs both Northern and Southern California, producing winning teams, athletes of college scholarships and has influenced thousands of happy kids, teens and young adults.
Prior to the 2015 CrossFit Games, Travis was approached by Invictus to give coaching to the Invictus Games team and athletes. He then fell in love with Invictus and the Sea of Green community and accepted the position of Gymnastics Specialist Coach in September of 2015. Travis now works with clients in-house from children to beginning-level adult athletes to CrossFit Games athletes. He runs gymnastics clinics, is online programming and support for Invictus Athlete and Invictus Masters online programs, and solely operates the Invictus Gymnastics Online Program. Travis is also part of the Invictus Athlete Camp coaching staff, traveling with the industry’s top level coaches and athletes globally to share his knowledge and appreciation of movement and gymnastics.
Current CFWP Members: $199 (use promo code)