Certifications
- Certified CrossFit Level 3 Trainer, (CF-L3)
- CrossFit Aerobic Capacity Ambassador
- CrossFit Coaching Fundamentals Certificate
- CrossFit Teaching Movement Certificate
- CrossFit Gymnastics Certificate
- CrossFit Endurance Certificate
- USAW L-1 Sports Performance Coach
- Precision Nutrition Level 1 Certified
Competition Experience
- CrossFit Games Southeast Regionals- Team Competitor, 2011
- CrossFit Games Southeast Regionals- Team Competitor, 2012
- 1st Place Women’s Rx Team- Fenrir’s Mayhem II, 2014
- 1st Place Women’s Rx Team Lake Mary Summer Classic, 2016
- CrossFit Games Age Group Online Qualifier, 69th in the world, women 40-44, 2017
- CrossFit Games Age Group Online Qualifier, 175th in the world, women 40-44, 2018
- CrossFit Games Age Group Online Qualifier, 49th in the world, women 40-44, 2019
- CrossFit Games Age Group Online Qualifier, 51st in the world, women 40-44, 2020
- CrossFit Games Age Group Online Qualifier, 139th in the world, women 40-44, 2021
- CrossFit Games Age Group Quarterfinals, 78th in the world, women 45-49, 2022
- CrossFit Games Age Group Quarterfinals, 101st in the world, women 45-49, 2023
- CrossFit Games Age Group Semifinals, 121st in the world, women 45-49, 2024
Previous Athletic Experience
- Former professional tennis player
- 15+ years of Division I college tennis coaching
- 4 time NCAA Tennis Champion (2 team and 2 individual titles)
- 6 time All-American
- University of Florida Hall of Fame
Sports have been a part of my life since the age of 5 when I first picked up a tennis racket. After a long career of competitive tennis, I entered the coaching world with a passion for helping young tennis players and sharing my past experiences. When a friend in California introduced me to CrossFit, I was immediately hooked. I totally connected with the whole environment- the training, the programming, and the community. It all made sense. Through coaching CrossFit I have the ability to reach even more people striving to reach their fitness and nutrition goals. Whether it is on the tennis court or in the gym, I love being a coach and educator and am excited to be a part of changing people’s lives.
