On Ramp

11Learn CrossFit Basics at CrossFit Winter Park Gym in Maitland and Surrounding Orlando Areas

Regardless of a person’s past athletic experience or current level of fitness, everyone who joins CrossFit Winter Park, including those in Maitland and surrounding Orlando areas, is provided with the opportunity to learn the fundamentals of our program in two, separate sessions with a coach. We will review technique, proper movement patterns, safety, and terminology which helps build confidence and prepares you for our regular classes.

The total cost for our On Ramp program is $100. You can register below, then call or email us to set up a time for your sessions. We will also reach out once we see that you have signed up.

If you are already familiar with CrossFit methodologies and have trained at another certified location, you may be eligible for CrossFit Winter Park’s Test-Out option. We offer a private session with one of our trainers to review your fitness level and knowledge of CrossFit. If you are able to demonstrate competency in CrossFit movements, you may wish to consider this Test-Out opportunity. There is no cost for this session. Please call or email us to set up a time.

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