Habit Stacking Workbook

CrossFit Winter Park • February 12, 2025

Have you thought about your goals for 2022?

If you're like most people, you have :-)

The problem with setting New Year goals though, is that most people set the exact same ones year after year.

And every year ... those goals feel more and more out of reach.

That's why we've been working hard on a new tool to help you turn your goals into REALITY in 2022.

It's our brand-new Goal Getting & Habit Tracking Workbook , and a complimentary copy of it has been reserved for YOU as a thank you for reading our blog posts.

This workbook will guide you through pinpointing what matters MOST to you in 2022, going beyond just health and fitness ...

... and help you create a month-by-action plan (complete with checklists) to move you toward success.

It's amazing how much more fulfilling it is to focus on the things you GET to do ...

instead of the things you HAVE to do!

One of our FAVORITE things about this guide is that it helps you start where you are TODAY - and builds momentum over time, as you master new skills, habits, and routines.

This can help you create a lifestyle that actually supports your SUCCESS.

Let's go 2022!

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