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Call us: (407) 960-7960

Call us Text us Drop in

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What We Offer
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1/24/14

Strength:

Deadlift

5×40, 5×50, 3×60, 5×75, 3×85, 1 or more x 95

WOD: 5 rounds

5 HSPU

10 Box jump

15 KBS

20 DU

Rx 24/20 & 53/35

Rx+ 30/24 & 70/53

Previous Post1/23/14Next Post1/27/14

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