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Call us: (407) 960-7960

Call us Text us Drop in

Drop in Try a class for free

Get Started
About
What We Offer
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CrossFit Games Open 18.4

Diane
21-15-9 reps of:
Deadlifts, 225 lb. / 155 lb.
Handstand push-ups
Then,
21-15-9 reps of:
Deadlifts, 315 lb. / 205 lb.
50-ft. handstand walk after each set

Time cap: 9 minutes

Previous Post3/15/18Next Post3/19/18

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