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Call us: (407) 960-7960

Call us Text us Drop in

Drop in Try a class for free

Get Started
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What We Offer
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Contact

12/9/13

Skill:

Turkish Get Ups

Strength:

Power clean 3-3-3

WOD:

15-12-9

Hang power clean

Burpee pull-up

*50 double unders after each round

Previous Post12/6/13Next Post12/11/13

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