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Call us: (407) 960-7960

Call us Text us Drop in

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What We Offer
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2/7/14

Warm-up:

3 rounds not for time

5 strict T2B, 5 decline push-up, 10 superman

WOD:

750m row

20 front squat (135/95)

5 HSPU

15 front squat

10 HSPU

10 front squat

15 HSPU

Previous Post2/6/14Next Post2/10/14

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