#800GRAMCHALLENGE

CrossFit Winter Park • February 12, 2025

WHAT IS IT?

The #800gChallenge was designed by  OptimizeMe Nutrition.  Eat 800 grams (g) of fruits and/or vegetables, by weight, per day.

No foods are eliminated , but only fruits and veggies count toward the 800g. Eat the fruits and veggies or your choice. Hit the macros you want.

Raw, cooked, canned, frozen; doesn?t matter!  If you can weigh it as a standalone and unprocessed fruit or vegetable, you can count it. Yep, that?s it!  Here?s  a one-sheet with all the rules.

So why 800g? It?s associated with increased health and is a simplified way to hit those recommended servings of fruits and vegetables. Read more here .

DATES & DETAILS:

August 12th -September 8th

  • Unlimited Boot Camp Classes
  • Two InBody Body Composition tests (for the before and after results)
  • Access to our private Facebook page with educational materials
  • Wodify App for accountability
  • $99 for the first 20 Sign-Ups and then moves up to $200
  • Current CrossFit Winter Park Members- only $25!
  • Click the link below to schedule a FREE consultation:
  • LINK: 800GramChallenge Consultation

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