We are only a couple days out and excited to celebrate our 5 Year Anniversary with all of you!

There will be one, big workout on Saturday October 6th at 9am followed by food and drinks. Please visit and select “Going” on the EVENT page on Facebook for new updates and notifications.

If you are a member of CFWP, please make sure you reserve a spot in class via your Wodify account. This class will not count against your totals if you are on a session based plan.

Non-members: There is no drop-in charge, but it is mandatory that you sign up and reserve a spot in class via this LINK.
If you are planning on jumping into the workout, it is understood/expected that you have at least 3 months of continuous experience from another CrossFit gym.

We will be getting some eggs, bacon and potatoes from our friends at Mindful Meals. Please feel free to bring any others snacks and of course beverages of your choice.

Winter Park Cryosauna will be offering $5 off a single Intro session. So if you haven’t tried cryotherapy before, now is your chance for only $20! And we will honor the $20 price for repeat clients as well. Please go to this LINK and book your appointment now! You cannot be sweaty or wet while in cryo. Please bring dry underwear and socks with you as well. This is only valid for appointments on Saturday Oct. 6th.

We look forward to seeing you on Saturday!