5 Ingredient Recipes
CrossFit Winter Park • February 12, 2025
Thank you for visiting our blog!
We created this recipe book to help clients create healthy and delicious meals without spending hours in the kitchen.
And also without buying a lot of expensive specialty ingredients.
It includes recipes for almost everyone (even picky eaters). PLUS: you'll notice there are also family- and meal prep-friendly options inside, too.
We want to help make cooking healthy meals fun and easy - while also helping you reach your goals faster.
Feel free to experiment with these recipes by making them your own!
For MORE ideas, tips, motivation and support come check out our community at https://crossfitwinterpark.com/
CLICK HERE
to download your free copy now <<
Enjoy!
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Thank you to all of you that showed up for our 12-Year Anniversary workout and celebration on Saturday Oct. 4th! It’s always been more than just workouts and PRs at CFWP. It’s about the people who show up day after day, push each other to be better, and make this community what it is. 👊🏻 From our first workout on October 5th, 2013 to today, the friendships, growth, and energy inside these walls have made it all worth it. 🙏🏻 Here’s to 12 years of showing up, working hard, and having fun along the way.
We’re so grateful for every member, both past and present, who’s been a part of this journey. ❤️ Cheers to the next chapter and to many more years of fitness, friendship, and community at CrossFit Winter Park! 💫
🔥Time for some new CFWP gear🔥
We’re teaming up with FitLiving Eats for a fun, hands-on cooking class focused on eating clean, whole foods made from natural ingredients. 👩🍳 What to Expect: Learn how to cook (then eat) this simple, nutrient-packed meal: Chicken Parmesan with low-carb noodles (two ways!), orange-balsamic Brussels sprouts, and a delicious double chocolate pumpkin brownie with ice cream. The whole menu will be gluten and dairy free to show you how to cook delicious foods with alternative flours and non-dairy substitutes. You will not even notice the difference! 📅 Date: Friday, November 7th 🕕 Time: 6:00–8:00 PM 📍 Location: FitLiving Eats, 1150 Louisiana Blvd, Building 5, Winter Park, FL 32789 💵 Cost: $125 per person ⚠️ Only 16 spots available! Reserve Your Spot Now!
