Call us: (407) 960-7960
Call us Text us Drop in
Drop inTry a class for free
Call us: (407) 960-7960
Call us Text us Drop in
Drop inTry a class for free

10/10/13

Strength:
Thruster 5-5-5-5-5

WOD: For time
1000m row
30 Wall ball
30 DU’s (3:1 singles)
400m run

 

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