Thanksgiving Day

Remember, we are open for ONE class at 9:30am only. See you then!

100 DU
90 Air Squat
800m Run
70 Sit-up
60 OH Plate Lunges 25/15
50 Burpee to Plate
400m Run
30 Pull-up
20 Reverse Burpee to Plate
10 HSPU

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