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Bowie Matteson

Coach

Bowie Matteson

Coach

Biography

Certifications

  • CrossFit Level 1 Trainer
  • Certified Strength and Conditioning Specialist (CSCS)
  • USAW L-1 Sports Performance Coach
  • Reflexive Performance Reset Level 1
  • Functional Movement Specialist ā€“ Level 1
  • M.S Sport Science ā€“ Hofstra University

Previous Athletic Experience

  • Former Division 1 Student-Athlete (Baseball-Hofstra University)

Born and raised in upstate New York, sport, health and fitness have always played an important part in my life. Since I was 8, when I was diagnosed with Type-1 diabetes, physical activity took on new meaning to me. It was a huge source of personal freedom and responsibility. Add in a competitive baseball career and performance training became a staple of my everyday life.

I found CrossFit after several years of coaching strength and conditioning at the collegiate level. The strong sense of community, the commitment to training hard and the culture of self-betterment were all too easy to fall in love with. Iā€™m excited to share my knowledge in the weight room and to join you on your pursuit of your best self.