Raised as a first generation Pakistani-American immigrant, sports and exercise was not commonly encouraged in my cultural upbringing. I fell in love with personal fitness during a very difficult time and was fascinated by the healing powers of the human body. As an educator, I taught Science and English to children and young adults for twelve years. Highly motivated and committed to increasing my knowledge in the benefits of physical activity, I continued to discover a diligent discipline in exercise that made me feel stronger, more confident, happier, and much healthier. As a graduate of the National Personal Training Institute, the shift from educator to a health and wellness professional has empowered me to have a comprehensive understanding of the “why” we seek to better ourselves. I am committed to delivering and fostering an environment which promotes quality training programs, progress and success.