Certifications

• Certified CrossFit Level 3 Trainer, (CF-L3)
• CrossFit Aerobic Capacity Ambassador
• CrossFit Coaching Fundamentals Certificate
• CrossFit Teaching Movement Certificate 
• CrossFit Gymnastics Certificate
• CrossFit Endurance Certificate
• USAW L-1 Sports Performance Coach
• Precision Nutrition Level 1 Certified

Competition Experience

• CrossFit Games Southeast Regionals- Team Competitor, 2011
• CrossFit Games Southeast Regionals- Team Competitor, 2012
• 1st Place Women’s Rx Team- Fenrir’s Mayhem II, 2014
• 1st Place Women’s Rx Team Lake Mary Summer Classic, 2016
• CrossFit Games Age Group Online Qualifier, 69th in the world, women 40-44, 2017
• CrossFit Games Age Group Online Qualifier, 175th in the world, women 40-44, 2018
• CrossFit Games Age Group Online Qualifier, 49th in the world, women 40-44, 2019
• CrossFit Games Age Group Online Qualifier, 51st in the world, women 40-44, 2020
• CrossFit Games Age Group Online Qualifier, 139th in the world, women 40-44, 2021
• CrossFit Games Age Group Quarterfinals, 78th in the world, women 45-49, 2022
• CrossFit Games Age Group Quarterfinals, 101st in the world, women 45-49, 2023
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Previous Athletic Experience

• Former professional tennis player
• 15+ years of Division I college tennis coaching
• 4 time NCAA Tennis Champion (2 team and 2 individual titles)
• 6 time All-American
• University of Florida Hall of Fame

Sports have been a part of my life since the age of 5 when I first picked up a tennis racket. After a long career of competitive tennis, I entered the coaching world with a passion for helping young tennis players and sharing my past experiences. When a friend in California introduced me to CrossFit, I was immediately hooked. I totally connected with the whole environment- the training, the programming, and the community. It all made sense. Through coaching CrossFit I have the ability to reach even more people striving to reach their fitness and nutrition goals. Whether it is on the tennis court or in the gym, I love being a coach and educator and am excited to be a part of changing people’s lives.