Boot Camp

Winter Park Bootcamp is not just a workout. We are committed to helping you be the best version of yourself by giving you the tools you need to improve your health and wellness.

We provide a fun, safe, inclusive and welcoming environment for people of all levels of fitness and all backgrounds. Whether you are looking to get moving for the first time, tone-up, gain some muscle or just look better in a bathing suit, our system will get you results!

Our bootcamp workouts are always different and never boring. We focus on high-intensity interval training along with cardiovascular endurance, strength, and flexibility. You’ll get a total body workout every time you come to class! 

And don’t forget about nutrition! We are also here to help you dial in how to properly fuel your body with the right foods that will not only help with performance, but set you up for success in the long term. 

We offer BOTH OUTDOOR AND INDOOR options for our bootcamp classes. Please refer to the schedule HERE to see the various class times and locations.

Interested in trying out a class for free? Fill out the form below and we will be in touch soon!