Call us: (407) 960-7960
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Call us: (407) 960-7960
Call us Text us Drop in
Drop inTry a class for free

8/13/18

Barbell Warm-up

1RM Clean

Workout of the Day
30 KBS (53/35) *American
50 Double-unders
30 Pull-up
50 Double-unders

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