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Call us: (407) 960-7960

Call us Text us Drop in

Drop in Try a class for free

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What We Offer
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Contact

6/2/16

Skill:
Muscle-up Progressions

WOD:
600m Run
50 DU
40 T2B
30 Man Makers (25/15)
20 Reverse Burpee Box Jump (24/20)
10 Muscle-up

Previous Post6/1/16Next Post6/3/16

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