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Day
April 26, 2021
4/27/21
April 26, 2021
Siteplicity
WP Daily Workout
0
Warm-up Strength: Sumo Deadlift 4×5 @21X2 Conditioning: 500m Row Buy-in, then 3rds of: 30 Sit-ups 20 Alternating Dumbbell Snatch 15 Single Dumbbell Box Step Overs 24/20 Rx 35/25 Rx+ 50/35
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