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Day

June 15, 2020

6/16/20

Warm-up: 2 sets of:60sec Plank on Elbows30sec Ground to Sky Touches30sec Plank Burpees30sec Alternating Curtsy Lunges30sec Alternating Plank Punches (elbows) 30sec Glute Bridges Rest 30sec Strength:...
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