Getting Started

So you are ready to get started? Awesome! Here’s what to do:

Step 1- Come join us for a free workout!

We offer a free trial workout on Saturdays at 10am for anyone that would like to get a taste for what it’s all about. They will be fun, dynamic and challenging workouts that are designed for beginners AND experienced athletes at the same time. The workout will give you a sense of what to expect if you choose to join CFWP. You can sign up for the free trial here.

Step 2- Fundamentals

Regardless of a person’s past athletic experience or current level of fitness, everyone who joins CrossFit Winter Park is provided with the opportunity to learn about basic techniques, terminology, pre-workout warm ups and exercises before participating in regular CFWP classes. We also want to stress the importance of safety and how to prevent injury before you join the regular workouts. These are our Fundamentals classes and the total cost is $100. Fundamentals 1 is offered on Tuesdays at 6:30pm and Fundamentals 2 is offered on Wednesdays at 6:30pm. You can sign up here.

If you are already familiar with CrossFit methodologies and have trained at another certified location, you may be eligible for CrossFit Winter Park’s Test-Out option. We offer a private session with one of our trainers to review your fitness level and knowledge of CrossFit. If you are able to demonstrate competency in CrossFit movements, you may wish to consider this Test-Out opportunity. There is no cost for this session. Please call or email us to set up a time.

Step 3- Start training!

Once you have completed Fundamentals or the Test-Out, you can sign up for one of our membership levels offered here.