CrossFit Winter Park is not your average gym. We are a community of people that set fitness and health as our priorities. We live it ourselves and welcome all to join us. Even if you have never lifted a weight in your life or are an elite athlete looking for that extra edge, you can find a home at CFWP. We are all working towards the same goal- To improve OUR health and fitness!
We are all about having fun, working hard and nurturing a great community. Everyone likes to feel a part of something and that is very important to us at CFWP. You will be pushed to your limits and beyond what you thought was possible. If you are in the Orlando area, we encourage you to stop by and feel it for yourself!
Here’s what some of our members have said about CFWP:
“I just want to take a moment to wish a happy one year anniversary to CFWP. Thank you to all the coaches and staff for everything you do everyday. Thank you for taking the time to help make us better athletes every day and for helping us build on our strengths and work on our weaknesses. Thank you for waking up early and staying late. But most of all thank you for helping us become better versions of ourselves. Without you we wouldn’t be able to have this amazing community. You guys are amazing and we appreciate you!!”
“One year ago today, I started at CrossFit Winter Park and it’s been one of the best decisions I’ve ever made. 17 pounds lighter, 6 inches smaller on my waist, down 3 dress sizes and have muscles I never knew existed on my body. Challenged every day and doing things all the time I never thought possible. Thanks to everyone who makes it so much fun!”
“I’ve been going to CFWP for 2 weeks now and couldn’t be happier with my choice in box. Before I committed to WP I tried out two other boxes in the Orlando area. They were all very friendly, but I was a little hesitant to join a gym that did not require a fundamentals course. Yes, it saves money, but Crossfit is not a sport to take lightly, and I really wanted to go somewhere where I felt the coaches cared about safety above all else.
I work mostly with Carlos and he is just a phenomenal coach. I spent a year with a personal trainer, spending more money than I do with Crossfit, and I felt I learned more in the 2 fundamentals courses with Carlos than I did in the entire year with a personal trainer.
Carlos has a lot of experience coaching and it is very obvious. When he’s watching the WODs you can see him paying attention to everyone’s form. When I do not know what I am doing or I am unsure of what the focus of the movement is, he never gets impatient with me and takes as long as I need to get it right. Thanks to his excellent coaching, it doesn’t take too long!
When I show up for the WOD’s it’s always a really diverse group of people. Some beginners, some moderately scaled, and a couple veterans. I have not been there very long, so I haven’t made a ton of close friends, but everyone is very kind to me. They support me through my work outs, cheering me on even if it’s incredibly scaled. I never feel judged, even when teaming up with a veteran, I don’t get the sense I am holding them back.
Overall, an amazing Crossfit experience so far and I am looking forward to years of workouts with these guys.”